Time zone and zoned out? Get in the zone! October 22, 2018November 15, 2018

Small goals are big goals too! September 29, 2018September 30, 2018

Green Flow, Poetry Flows…Go with the Flow September 18, 2018September 19, 2018

Why GIRLS? Monday musing…. August 20, 2018August 21, 2018

Go it slow, get it fast. Be your own Superhero! July 31, 2018July 31, 2018

22 push-ups later……things I learnt. July 11, 2018August 28, 2018

Jump start your June – 6 things to do in the 6th month of the year! June 6, 2018June 6, 2018

What’s Behind Door Number 1? June 1, 2018August 2, 2018

Travel. Run. Rest. Repeat. Memories of Mexico! May 20, 2018May 21, 2018

7 days and 7 photos – 7 ways to transform your mind and body April 22, 2018September 8, 2018